Proven Training Methods personally tailored to meet your needs.
Our Personal Trainers are ready to assist you with your personal fitness and exercise plan.
We Train the Body and the Brain
100% Money Back Guarantee
*** Last Transformation of the year ***
Want to kick start your health and fitness heading into Summer??
It includes the following
- 6 weeks of unlimited classes
- A pair of hand wraps
- 6 week meal plan from Michala
- 100% support
- 2 times body compositions
Sign up now for our 6 week Transformation, applications close 25th of October. Follow the the link to book your spot (https://bit.ly/2VsfKxX) or pop into 14 Wood Street.
With over 10 years experience and proven success, we personally tailor each session to meet your Fitness, Health and Lifestyle needs.
You won't have experienced our fitness training anywhere else.... we develop all our own training sessions. Regardless of age, fitness level or personal ability we will tailor the exercise to suit you.
We have the facilities to analyzing your body and create a personalised, realistic exercise and fitness plan that will help you reach your personal goal and establish a healthy lifestyle.
We use a combination of healthy eating and balanced exercise program to ensure the best results for you.
We work closely with you to keep you on track and motivated and we don't make promises we can't keep.
Exercising will never be the same again, once you've experienced R U Fit.
We are no ordinary gym, we are EXTRAORDINARY!!!
CHALLENGE YOUR LIMITS, DON'T LIMIT YOUR CHALLENGES
R U Fit is a MyZone facility.
MyZone is an effective training tool that will keep you motivated and allows us to push you to your limits. You can see the effort you are putting in each time you exercise.
This award winning wearable Heart Rate and Tracking device is the most accurate and versatile technology available in the Fitness industry.
Its' easy to read heart rate zones ensures you get the right training effort EVERY time you exercise.
It's an effective and reliable way to record your progress and keep you motivated with your daily fitness program. You can use it to challenge your friends and stay in touch from afar.
I love that I can sync it with my Garmin watch and get a range of individualised feedback after each training session.
Drop into R U Fit, message or call us to find out more and be prepared to take your fitness training to the next level.
To purchase your very own My Zone follow the below link and use the code RUFAU001 to receive a $70 discount (make sure you are on the Australian page)
Move easily from 'Casual" to "Exercise Workout" with this Lightweight, Quick Dry, Easy Fit Tee.Comes in a choice of V or Round neck.
Light weight and stylish, these singlets are the perfect accessory for you summer exercise & fitness program. The perfect fit for you.
Available in either 3.5m or 4m these wraps are ideal for anyone preparing for their boxing and fitness program.
Sign up for our monthly newsletter and stay updated with news on the latest fitness and exercise trends.
It's important to wrap your hands correctly before any boxing exercise session.
Resident Sport Physiologist, Brett Hargreaves, explains the common cause of running injuries that can affect the glutes, hips and knees