Proven Training Methods personally tailored to meet your needs.
Our Personal Trainers are ready to assist you with your personal fitness and exercise plan.
We Train the Body and the Brain
100% Money Back Guarantee
Now the weather is warming up it is the perfect time to sign up for an R U Fit membership.
Our group session offer plenty of variety as we aim to improve your overall fitness, ticking all the boxers to help you achieve your fitness goals.
High Intensity ✅
Interval training ✅
Functional exercises ✅
Download the mindbody app or click below to purchase our new client 1 month membership
With over 10 years experience and proven success, we personally tailor each session to meet your Fitness, Health and Lifestyle needs.
You won't have experienced our fitness training anywhere else.... we develop all our own training sessions. Regardless of age, fitness level or personal ability we will tailor the exercise to suit you.
We have the facilities to analyzing your body and create a personalised, realistic exercise and fitness plan that will help you reach your personal goal and establish a healthy lifestyle.
We use a combination of healthy eating and balanced exercise program to ensure the best results for you.
We work closely with you to keep you on track and motivated and we don't make promises we can't keep.
Exercising will never be the same again, once you've experienced R U Fit.
We are no ordinary gym, we are EXTRAORDINARY!!!
CHALLENGE YOUR LIMITS, DON'T LIMIT YOUR CHALLENGES
R U Fit is a MyZone facility.
MyZone is an effective training tool that will keep you motivated and allows us to push you to your limits. You can see the effort you are putting in each time you exercise.
This award winning wearable Heart Rate and Tracking device is the most accurate and versatile technology available in the Fitness industry.
Its' easy to read heart rate zones ensures you get the right training effort EVERY time you exercise.
It's an effective and reliable way to record your progress and keep you motivated with your daily fitness program. You can use it to challenge your friends and stay in touch from afar.
I love that I can sync it with my Garmin watch and get a range of individualised feedback after each training session.
Drop into R U Fit, message or call us to find out more and be prepared to take your fitness training to the next level.
To purchase your very own My Zone follow the below link and use the code RUFAU001 to receive a $70 discount (make sure you are on the Australian page)
Move easily from 'Casual" to "Exercise Workout" with this Lightweight, Quick Dry, Easy Fit Tee.Comes in a choice of V or Round neck.
Light weight and stylish, these singlets are the perfect accessory for you summer exercise & fitness program. The perfect fit for you.
Available in either 3.5m or 4m these wraps are ideal for anyone preparing for their boxing and fitness program.
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It's important to wrap your hands correctly before any boxing exercise session.
Resident Sport Physiologist, Brett Hargreaves, explains the common cause of running injuries that can affect the glutes, hips and knees