Try our 7 day FREE Trial!
With Sue moving on to new adventures Jeremy has put together a great 6 month membership deal for the month of July.
This limited time deal will have you feeling good and looking great.
- Unlimited group sessions
- Complimentary hand wraps
- Free fitness assessment
- 5 % off 30 minute PT's
With over 10 years experience and proven success, we personally tailor each session to meet your needs.
You won't have experienced our training anywhere else.... we develop all our own training sessions. Regardless of age, fitness level or personal ability we will tailor the session to suit you.
We have the facilities to analyzing your body and create a personalised, realistic fitness plan that will help you reach your goal and establish a healthy lifestyle.
We use a combination of healthy eating and balanced exercise, to ensure the best results for you.
We work closely with you to keep you on track and motivated and we don't make promises we can't keep.
Exercising will never be the same again, once you've experienced R U Fit.
We are no ordinary gym, we are EXTRAORDINARY!!!
CHALLENGE YOUR LIMITS, DON'T LIMIT YOUR CHALLENGES
R U Fit is a MyZone facility.
MyZone is an effective training tool that will keep you motivated and allows us to push you to your limits. You can see the effort you are putting in each time.
This award winning wearable Heart Rate and Tracking device is the most accurate and versatile available.
Its' easy to read heart rate zones ensures you get the right training effort EVERY time.
It's an effective and reliable way to record your progress and keep you motivated with your daily training program. You can use it to challenge your friends and stay in touch from afar.
I love that I can sync it with my Garmin watch and get a range of individualised feedback after each training session.
Drop into R U Fit, message or call us to find out more and take your training to the next level.
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It's important to wrap your hands correctly before any boxing session to protect your knuckles and hands.
Our resident Sport Physiologist, Brett Hargreaves gives Sue sometips on how to deal with this common injury that can effect knees, hips,butts and calves.